illustration of a girl with a large sad emoji and text on the side reading "My boyfriend makes me feel bad about myself"

My boyfriend makes me feel bad about myself

by Daniel Conn
Updated on

So your boyfriend keeps putting you down all the time and you are wondering what it means if my boyfriend makes me feel bad about myself.

Your partner is supposed to be your biggest supporter in life, they are supposed to pump you up and push you to do better.

But not all of us are lucky to find partners like that, and things get even worse when your partner starts putting you down.

If you have been with your boyfriend for some time now, and he has made you feel bad about yourself on multiple occasions then he is not the right person for you and he is definitely not in love with you.

It will start with little things, like him pointing out things he didn’t like about your appearance, or making snide comments about your intelligence. 

But later on, it will get progressed to bigger issues, like him making you feel guilty for not wanting to get physical, or belittling you in front of his friends. You should know that you deserve better than this.

but if you are not sure about it and dont know what you should do next then this article is all about you!

What does it mean if my boyfriend makes me feel bad about myself?

If your boyfriend makes you feel bad about yourself, it shows that he dont respect you for who you are and dont love you.

If it is something he does multiple times then you should seriously consider whether you want to be with him or not cause this is not at all healthy.

It can have a negative impact on your relationship. Feeling bad about yourself can lead to low self-esteem, which can impact how you feel about yourself in general.

It can also lead to feeling isolated from your boyfriend and feeling like you’re not good enough for him. If you’re feeling bad about yourself because of your boyfriend, it’s important to talk to him about it and try to work through the issue.

There are a few potential explanations for why your boyfriend might make you feel bad about yourself. It could be that he is:

Trying to control you and make you feel dependent on him

It is possible that your boyfriend is making you feel bad about yourself in order to control you and make you feel dependent on him.

This is a common tactic used by people who want to control others, and it can be very effective. 

If you find yourself feeling bad about yourself more often than not when you are around your boyfriend, it is important to take a step back and assess the situation.

If you feel like you are being controlled or manipulated, it is important to reach out for help from a trusted friend or family member.

taking his insecurities out on you

Insecurities can either ruin your relationship or can your relationship stronger. However, if it is the case of the former then it is a matter of concern.

This type of behaviour is often a result of insecurity or a lack of self-confidence on the part of the individual.

If your boyfriend frequently puts you down or criticizes you due to his insecurities, it may be time to have a serious discussion with him about your relationship.

It is important to remember that you should never allow anyone to make you feel bad about yourself; you are worthy of respect and love.

He could simply be a jerk who gets pleasure from making you feel bad

Your boyfriend might be making you feel bad about yourself because he could be a jerk who gets pleasure from making you feel bad.

This is a possibility that you should consider, especially if your boyfriend regularly makes you feel bad about yourself.

If this is the case, then you might want to consider finding a new boyfriend who will make you feel good about yourself instead of making you feel bad.

People like these suck up your energy and you should try to be as far away from them as possible.

He could be trying to manipulate you into doing something that he wants.

He could be experiencing some sort of personal issues that are causing him to take out his frustrations on you.

Whatever the reason, it is important to remember that you are not responsible for his behavior and that you should not allow him to treat you in this way.

If you find yourself in a situation where your boyfriend is regularly making you feel bad about yourself, it is important to speak up and set boundaries.

He could be a manipulative person who enjoys putting others down and you dont want to be with someone like that.

What to do if my boyfriend makes me feel bad?

If you are in a setup like this, where your boyfriend constantly puts you down and makes you feel bad about yourself then you’ve got to do something about it.

First of all, you should know that this is not okay, no matter how much he says he loves you or what he does for you if he makes you feel bad again and again then he just dont respect you.

Here are some tips that might help you in this situation:

Know your own worth

You need to know that you deserve better than the guy who makes you feel bad about yourself.

Maybe some women have let him walk over them in the past, but you are not one of them. If he cannot treat you well, he dont deserves to be with you.

Have the confidence to throw guys like these out of your life. You should not be put down or humiliated by anyone.

You should know your worth and if he cant treat you well then it’s time for him to find someone else.

Time to find a guy who sees the best in you

You want a boyfriend who sees things in you that you do not see in yourself.

You want a partner that believes in you, especially in times when you are struggling to feel as strong as you used to.

you want a guy who makes you feel good about yourself, a guy who loves you the way you are.

You should be made to feel special and that’s what good boyfriends do.

And if your boyfriend instead of doing these things makes you feel bad then sorry to break it to you, but you need to find someone new.

Falling in love shouldn’t mean falling out of love with yourself

You should not let your boyfriend rob you of the love that you have for yourself and you shouldn’t want to.

He shouldn’t always be looking for things to “fix ” in you, In fact, it makes him a bully, not a boyfriend, and you don’t need that in your life.

Is my boyfriend toxic if he makes me feel bad about myself?

There is no simple answer to this question. It depends on a variety of factors, including the nature of the relationship, the individual’s own self-esteem, and the specific situation.

However, in general, if a boyfriend or partner is making you feel bad about yourself, then your boyfriend is toxic and you are likely not in a healthy or positive relationship.

If you feel like you are constantly being put down, compared to other people, or made to feel inferior, it can take a toll on your self-confidence and self-worth.

In a healthy relationship, your partner should be supportive and uplifting, not negative and destructive. If you are in a situation where you feel like you are being constantly berated or made to feel bad about yourself, it is important to reconsider things with your boyfriend.

The Bottom Line:

It can be difficult to know what to do if your boyfriend makes you feel bad about yourself. On one hand, you may care about him a great deal and want to work to salvage the relationship.

On the other hand, you may feel like you deserve better treatment and be ready to move on.

In any case, it is important to remember that you are not responsible for his feelings or behavior. You can’t control how he feels or what he does, but you can control how you react to it. So you dont need to tolerate his behavior and you can just go on and find someone else.

If a boyfriend is making you feel bad about yourself, it could be a sign that he is not good for you. Alternatively, it could simply be a sign that the relationship is not healthy and you need to communicate with him about your feelings.

About the author

Daniel Conn

Daniel has more than 7 years of experience working as a relationship and dating coach. He has helped hundreds of people find love and fix the problems in their relationships.